Vegetarians & Vegans on the Go - Not Just Salads

Please also visit our new recipe site: Vegalicious.org

Once the decision has been made to become vegetarian or vegan, we believe the key to staying on a vegetarian/vegan diet is having a wide variety of meals that satisfy your 'taste‘ as well as provide the nutrition that you need. Recipes that offer a variety of colors, flavors and textures will help to sustain your enthusiasm and interest in being a vegetarian/vegan.... more

We have been vegetarians for most of our live and since 2001 we are now eating vegan. If you are looking for reasons, please visit our link page. There you will find plenty of background information. We just want to let some images speak for themself: See why!

It takes 23 times more water to produce 1 ton of beef than it does to produce 1 ton of grain. Only about 2.5 billion people could be fed on a diet comparable to a developed country diet, in which approximately 35% of calories are derived from animal sources.