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Home > Veggi > Main Courses incl. casseroles > Whole Wheat Pizza

 Whole Wheat Pizza
   

Ingredients

This is a basic whole-wheat pizza dough...

  • 400 gram (about 3 cups) Whole-wheat Flour
  • 30 g Yeast- pkg. or cube
  • 1 Tbs. Sugar
  • 1/4 Liter warm Water (1 cup)
  • 1/2 Tsp. Salt
  • Tbs. Oil


Description

Put the warm water in a bowl, add the sugar and the yeast and allow to grow in a warm place for 5 minutes or until bubbly. Place the flour and salt in a bowl and pour the yeast over, add oil and mix well. Allow to rise in a warm area with a clean towel over the top.

I roll out the dough on the cookie sheet, and brush with olive oil. And spread the tomato sauce ..Then I begin with various toppings, which ever we prefer that night...Here are some suggestions:

  • Artichokes
  • Peppers and Jalapenio Chili
  • Spinach, fete cheese
  • Asparagus and peas
  • Black Olive, Fete Cheese
  • Broccoli, Carrot

The variety is endless, all as you wish. Topped with a lot of grated cheese and then baked in the oven for about 15 —30 min....yumm.

 
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Copyright © 2002 Chris + Harald Walker. All rights reserved. Date: November 17, 2002