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Home > Veggi > Main Courses incl. casseroles > Sweet & Sour Veggies

 Sweet & Sour Veggies (vegan)


Ingredients

  • 1 lg. Pkg. Frozen Mixed Vegetables (Oriental would be best)
  • 1 can Pineapple Chunks, in their juice
  • 4 Tbs. Vinegar
  • 2 Tbs. brown Sugar (optional)
  • 2 Tbs. Cornstarch
  • 2-3 Tbs. Soja sauce

This is very quick and easy.


Here we added some tempe.


Description

In a large skillet heat the frozen vegetables with a bit of oil. Add the pineapple chunks and their juice. Season with salt and pepper. Blend the vinegar and brown sugar with the soja sauce, add the cornstarch and a bit of water pour over the vegetable mixture and warm until the sauce thickens. Serve over rice.

 
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Copyright © 2002 Chris + Harald Walker. All rights reserved. Date: November 17, 2002