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Ingredients
- 1/4
c. Salad Oil
- 1 Onion,
chopped
- 1 Red
Pepper, chopped
- 1 Green
Pepper, chopped
- 1 tsp.
Coriander
- 2 med.
Sweet Potatoes cut into 1/4" cubes
- 1/4
c. Water
- 2 lg.
Tomatoes
- 1 Tbs.
Lemon juice
- 1/2
tsp. Saffron
- 2 c.
Garbanzo beans, cooked and drained
- 1 med.
Zucchini cut into 1/4" pieces
- Hot
Sauce
- 1/3
c. Olive Oil
- 3 tsp.
Cayenne pepper
- 2 tsp.
Cumin
- 1 Garlic,
minced
- 1/4
tsp. Salt
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Hearty Meals
There
are a couple of meals that are very hearty hot meals for a
cold rainy day. In Germany there are many of these days from
mid-Oct. to mid-May. These meals do not present themselves
beautifully on the plate (they look like "hash"),
but taste great and really add fuel to the fire for a cold
day.
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Description
Sauté
the onions, red and green pepper and sweet potatoes in the
oil. Add the other ingredients and cook on a low heat until
the potatoes are soft. Prepare the hot sauce in a small pan
and heat to blend. Make couscous according to instructions.
Serve the vegetable stew over the couscous and each may add
hot sauce, as they desire.
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